Devora, Angelina, Mila Citrawati, Abdul Kholib, Sri Wahyuningsih, and Melly Kristanti. “Efektivitas Latihan Relaksasi Nafas Dalam Terhadap Penurunan Tingkat Stress, Tekanan Darah Sistolik Dan Tekanan Darah Diastolik: The Effectiveness of Breathing Relaxation Exercises in Reducing Stress Levels and Blood Pressure Among Students”. Jurnal Kesmas Untika Luwuk : Public Health Journal 16, no. 2 (December 31, 2025): 87–93. Accessed July 10, 2026. https://journal-fkm.untika.ac.id/phj/article/view/310.